Host Dr. Gary Irwin-Kenyon introduces viewers to the practice of stillness, and how it can transform the way we think of aging, death, and loss. Gary answers viewers’ questions, and leads viewers through a tai chi exercise.

Original broadcast date: March 10, 2025

Pathways to Stillness is an original CHCO Television production funded in part by the Government of Canada through the New Horizons for Seniors Program.