Host Dr. Gary Irwin-Kenyon and co-host Vicki Hogarth discuss the complexities of aging and the benefits of practicing stillness on an all-new Pathways to Stillness on CHCO-TV.

Original broadcast date: June 18, 2025

Pathways to Stillness is an original CHCO Television production funded in part by the Government of Canada through the New Horizons for Seniors Program.